Are you looking for a simple way to organize your day at work?
Here is a typical wellness day program at work, which allows each of your employees and collaborators to participate in the following activities:
Health and well-being
• Around an original breakfast of products from organic farming, it is also the opportunity for a friendly moment shared between colleagues.
• A breakfast and relaxation area can be envisaged in the morning to exchange in a convivial way around nutritional questions.
• Chair massage or Swedish technique, postural stretching exercises, Korean relaxation
• The proposed techniques combine dynamism and deep relaxation so that the moment of massage fits perfectly into the working day of your employees.
• Create a registration form for your employees who want to relax for a quarter of an hour or half an hour with us
• We are increasingly hyper-connected, sometimes curious and enthusiastic … and often overwhelmed and stressed.
• Our digital Detox workshop in business invites you to question yourself. How does this “digital stress” translate?
What alternatives are possible to find a more balanced relationship with digital tools? How to regain efficiency and serenity?
If this idea of well-being interests you, I am at your disposal to meet you and work out with you the conditions for this activity.